Doug Blackburn 1:00:00 row

11,950

Meters

1:00:00.0

Time

2:30.6

Pace

651

Calories

117

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate24
Stroke Count1445
Drag Factor118

August 16, 2025 18:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,950 2:30.6 102 652 24 117
12:00.0 2,294 2:36.9 91 611 24 108
24:00.0 2,360 2:32.5 99 639 24 110
36:00.0 2,365 2:32.2 99 641 24 113
48:00.0 2,395 2:30.3 103 654 24 113
1:00:00.0 2,538 2:21.8 123 722 24 143

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Workout Graph

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