Doug Blackburn 1:00:07 row
12,056
Meters
1:00:07.0
Time
2:29.5
Pace
658
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1374 |
| Drag Factor | 118 |
August 09, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,056 | 2:29.5 | 105 | 659 | 23 | 122 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 22 | 115 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 118 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 119 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 122 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 23 | 123 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 23 | 121 |
| 35:00.0 | 958 | 2:36.5 | 91 | 613 | 23 | 113 |
| 40:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 116 |
| 45:00.0 | 952 | 2:37.5 | 89 | 607 | 23 | 117 |
| 50:00.0 | 990 | 2:31.5 | 101 | 646 | 23 | 128 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 126 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 151 |
| 1:00:07.0 | 24 | 2:25.8 | 113 | 688 | 9 | 118 |
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Workout Graph
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