Doug Blackburn 12245m row
12,245
Meters
1:01:02.0
Time
2:29.5
Pace
671
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1496 |
| Drag Factor | 115 |
July 17, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:02.0 | 12,245 | 2:29.5 | 105 | 660 | 24 | 126 |
| 12:54.7 | 2,500 | 2:34.9 | 94 | 623 | 24 | 114 |
| 12:42.1 | 5,000 | 2:32.4 | 99 | 640 | 24 | 118 |
| 12:44.9 | 7,500 | 2:32.9 | 98 | 636 | 24 | 119 |
| 12:05.7 | 10,000 | 2:25.1 | 114 | 693 | 25 | 129 |
| 10:34.6 | 12,245 | 2:21.3 | 124 | 726 | 25 | 150 |
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Workout Graph
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