Doug Blackburn 1:00:05 row
12,192
Meters
1:00:05.5
Time
2:27.8
Pace
668
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 1373 |
| Drag Factor | 116 |
June 07, 2025 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,192 | 2:27.8 | 108 | 672 | 23 | 123 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 109 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 114 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 118 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 121 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 121 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 127 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 22 | 119 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 126 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 | 121 |
| 50:00.0 | 990 | 2:31.5 | 101 | 646 | 23 | 121 |
| 55:00.0 | 981 | 2:32.9 | 98 | 636 | 23 | 123 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 141 |
| 1:00:05.5 | 17 | 2:41.7 | 83 | 584 | 0 | 140 |
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Workout Graph
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