Doug Blackburn 30:08 row
6,732
Meters
30:08.4
Time
2:14.3
Pace
398
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 121 |
June 03, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,732 | 2:14.3 | 144 | 797 | 24 | 141 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 | 127 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 135 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 135 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 140 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 145 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 154 |
| 30:08.4 | 25 | 2:48.0 | 74 | 554 | 8 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.