Doug Blackburn 30:06 row
6,218
Meters
30:06.1
Time
2:25.2
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 120 |
May 28, 2025 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,218 | 2:25.2 | 114 | 693 | 345 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 20 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 23 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 23 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 30:06.1 | 12 | 4:14.1 | 21 | 373 | 0 | 0 |
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Workout Graph
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