Doug Blackburn 1:00:07 row
11,154
Meters
1:00:07.6
Time
2:41.7
Pace
579
Calories
105
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 119 |
May 14, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 11,154 | 2:41.7 | 83 | 584 | 22 | 105 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 23 | 105 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 23 | 104 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 23 | 104 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 23 | 103 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 23 | 104 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 23 | 102 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 23 | 102 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 23 | 101 |
| 45:00.0 | 914 | 2:44.1 | 79 | 572 | 23 | 105 |
| 50:00.0 | 911 | 2:44.6 | 78 | 569 | 23 | 103 |
| 55:00.0 | 905 | 2:45.7 | 77 | 564 | 23 | 101 |
| 1:00:00.0 | 936 | 2:40.2 | 85 | 592 | 23 | 119 |
| 1:00:07.6 | 17 | 3:43.5 | 31 | 407 | 9 | 116 |
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Workout Graph
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