Doug Blackburn 1:00:14 row
12,136
Meters
1:00:14.9
Time
2:28.9
Pace
662
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 1515 |
| Drag Factor | 121 |
May 12, 2025 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.9 | 12,136 | 2:28.9 | 106 | 664 | 25 | 109 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 | 104 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 107 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 110 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 112 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 | 112 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 111 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 109 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 | 111 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 118 |
| 50:00.0 | 963 | 2:35.7 | 93 | 618 | 22 | 108 |
| 55:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 109 |
| 1:00:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 107 |
| 1:00:14.9 | 43 | 2:53.2 | 67 | 531 | 16 | 105 |
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Workout Graph
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