Doug Blackburn 1:00:30 row
11,032
Meters
1:00:30.7
Time
2:44.5
Pace
569
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 122 |
May 05, 2025 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.7 | 11,032 | 2:44.5 | 79 | 570 | 22 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 22 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 22 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 22 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 22 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 22 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 23 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 23 |
| 40:00.0 | 916 | 2:43.7 | 80 | 574 | 23 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 23 |
| 50:00.0 | 898 | 2:47.0 | 75 | 558 | 23 |
| 55:00.0 | 903 | 2:46.1 | 76 | 562 | 23 |
| 1:00:00.0 | 902 | 2:46.2 | 76 | 561 | 23 |
| 1:00:30.7 | 87 | 2:56.4 | 64 | 519 | 20 |
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Workout Graph
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