Doug Blackburn 1:00:24 row
11,560
Meters
1:00:24.2
Time
2:36.7
Pace
610
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 123 |
April 09, 2025 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:24.2 | 11,560 | 2:36.7 | 91 | 612 | 610 | 23 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 23 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 23 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 23 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 23 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 23 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 23 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 |
| 45:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 23 |
| 50:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 24 |
| 55:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 |
| 1:00:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 23 |
| 1:00:24.2 | 74 | 2:43.5 | 80 | 575 | 3 | 20 |
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Workout Graph
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