Doug Blackburn 1:00:07 row
12,055
Meters
1:00:07.0
Time
2:29.6
Pace
654
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1437 |
| Drag Factor | 125 |
April 02, 2025 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,055 | 2:29.6 | 105 | 659 | 23 | 108 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 103 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 103 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 105 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 106 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 104 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 106 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 108 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 107 |
| 45:00.0 | 994 | 2:30.9 | 102 | 650 | 24 | 109 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 111 |
| 55:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 108 |
| 1:00:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 | 118 |
| 1:00:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 119 |
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Workout Graph
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