Herizo Randriamparany v1500m/2:00r...4 SkiErg
6,000
Meters
22:18.0
Time
1:51.5
Pace
432
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,146 |
| Overall Time | 30:18.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 36 |
| Stroke Count | 811 |
| Drag Factor | 138 |
December 12, 2025 08:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.0 | 6,000 | 1:51.5 | 252 | 1168 | 36 | |
| 5:32.8 | 1,500 | 1:50.9 | 256 | 1182 | 37 | |
| r: 2:00 | 41 | |||||
| 5:33.9 | 1,500 | 1:51.3 | 254 | 1173 | 36 | |
| r: 2:00 | 42 | |||||
| 5:34.5 | 1,500 | 1:51.5 | 252 | 1168 | 36 | |
| r: 2:00 | 43 | |||||
| 5:36.8 | 1,500 | 1:52.2 | 247 | 1151 | 36 | |
| r: 2:00 | 20 | |||||
| r146 |
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Workout Graph
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