Herizo Randriamparany v2:00/1:00r...6 SkiErg
3,367
Meters
12:00.0
Time
1:46.9
Pace
254
Calories
| Rest Distance | 253 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,620 |
| Overall Time | 18:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 38 |
| Stroke Count | 460 |
| Drag Factor | 138 |
December 02, 2025 20:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,367 | 1:46.9 | 286 | 1285 | 38 | |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 40 | |
| r: 1:00 | 57 | |||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 38 | |
| r: 1:00 | 62 | |||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 38 | |
| r: 1:00 | 41 | |||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 39 | |
| r: 1:00 | 50 | |||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 39 | |
| r: 1:00 | 32 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 37 | |
| r: 1:00 | 11 | |||||
| r253 |
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Workout Graph
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