Herizo Randriamparany 30:00 BikeErg
14,506
Meters
30:00.0
Time
2:04.0
Pace
465
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 70 |
| Revolution Count | 2123 |
| Power/kg | 1.93 |
| Drag Factor | 109 |
October 29, 2025 08:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,506 | 2:04.0 | 183 | 930 | 70 |
| 5:00.0 | 2,262 | 2:12.6 | 150 | 816 | 66 |
| 10:00.0 | 2,447 | 2:02.5 | 190 | 953 | 72 |
| 15:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 75 |
| 20:00.0 | 2,468 | 2:01.5 | 195 | 970 | 72 |
| 25:00.0 | 2,236 | 2:14.1 | 145 | 798 | 65 |
| 30:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 74 |
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Workout Graph
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