Herizo Randriamparany v2000m/3:00r...3 row
3,500
Meters
13:05.7
Time
1:52.2
Pace
249
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,659 |
| Overall Time | 19:05.7 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 33 |
| Stroke Count | 442 |
| Drag Factor | 171 |
October 18, 2025 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.7 | 3,500 | 1:52.2 | 248 | 1151 | 33 | |
| 7:29.3 | 2,000 | 1:52.3 | 247 | 1149 | 34 | |
| r: 3:00 | 67 | |||||
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 33 | |
| r: 2:00 | 73 | |||||
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 34 | |
| r: 1:00 | 19 | |||||
| r159 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.