Herizo Randriamparany 3x500m/1:00r SkiErg
1,500
Meters
5:37.3
Time
1:52.4
Pace
107
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,556 |
| Overall Time | 8:37.3 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 34 |
| Stroke Count | 196 |
| Drag Factor | 158 |
August 27, 2025 09:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.3 | 1,500 | 1:52.4 | 246 | 1147 | 34 | |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 37 | |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 33 | |
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 34 | |
| r56 |
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