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Herizo Randriamparany v0:20/0:10r...24 SkiErg

2,317

Meters

8:00.0

Time

1:43.5

Pace

170

Calories

Rest Distance736
Rest Time11:40.0
Overall Distance3,053
Overall Time19:40.0
Average Watts315
Calories Per Hour1383
Stroke Rate41
Stroke Count332
Drag Factor130

August 26, 2025 17:06:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,317 1:43.5 315 1383 41
0:20.0 96 1:44.1 310 1365 42
r: 0:10 31
0:20.0 98 1:42.0 329 1433 42
r: 0:10 32
0:20.0 98 1:42.0 329 1433 39
r: 0:10 32
0:20.0 98 1:42.0 329 1433 39
r: 0:10 29
0:20.0 97 1:43.0 319 1399 42
r: 0:10 29
0:20.0 97 1:43.0 319 1399 39
r: 0:10 28
0:20.0 97 1:43.0 319 1399 42
r: 0:10 25
0:20.0 98 1:42.0 329 1433 42
r: 4:00 33
0:20.0 99 1:41.0 340 1468 42
r: 0:10 36
0:20.0 100 1:40.0 350 1504 42
r: 0:10 35
0:20.0 98 1:42.0 329 1433 42
r: 0:10 36
0:20.0 98 1:42.0 329 1433 42
r: 0:10 36
0:20.0 97 1:43.0 319 1399 42
r: 0:10 36
0:20.0 96 1:44.1 310 1365 42
r: 0:10 36
0:20.0 96 1:44.1 310 1365 42
r: 0:10 28
0:20.0 95 1:45.2 300 1332 42
r: 4:00 33
0:20.0 97 1:43.0 319 1399 42
r: 0:10 35
0:20.0 97 1:43.0 319 1399 42
r: 0:10 31
0:20.0 95 1:45.2 300 1332 42
r: 0:10 29
0:20.0 94 1:46.3 291 1300 42
r: 0:10 31
0:20.0 94 1:46.3 291 1300 42
r: 0:10 31
0:20.0 93 1:47.5 282 1268 39
r: 0:10 24
0:20.0 94 1:46.3 291 1300 42
r: 0:10 21
0:20.0 93 1:47.5 282 1268 42
r: 0:10 19
r736

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