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Herizo Randriamparany v0:20/0:10r...24 SkiErg

2,316

Meters

8:00.0

Time

1:43.6

Pace

171

Calories

Rest Distance610
Rest Time11:40.0
Overall Distance2,926
Overall Time19:40.0
Average Watts315
Calories Per Hour1382
Stroke Rate43
Stroke Count345
Drag Factor117

July 31, 2025 11:06:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,316 1:43.6 315 1382 43
0:20.0 96 1:44.1 310 1365 45
r: 0:10 28
0:20.0 97 1:43.0 319 1399 42
r: 0:10 26
0:20.0 99 1:41.0 340 1468 45
r: 0:10 26
0:20.0 98 1:42.0 329 1433 42
r: 0:10 23
0:20.0 98 1:42.0 329 1433 42
r: 0:10 28
0:20.0 97 1:43.0 319 1399 42
r: 0:10 20
0:20.0 96 1:44.1 310 1365 42
r: 0:10 24
0:20.0 96 1:44.1 310 1365 42
r: 4:00 27
0:20.0 101 1:39.0 361 1541 45
r: 0:10 29
0:20.0 101 1:39.0 361 1541 45
r: 0:10 26
0:20.0 98 1:42.0 329 1433 45
r: 0:10 21
0:20.0 98 1:42.0 329 1433 45
r: 0:10 24
0:20.0 95 1:45.2 300 1332 42
r: 0:10 29
0:20.0 97 1:43.0 319 1399 45
r: 0:10 24
0:20.0 96 1:44.1 310 1365 42
r: 0:10 27
0:20.0 95 1:45.2 300 1332 42
r: 4:00 27
0:20.0 101 1:39.0 361 1541 48
r: 0:10 32
0:20.0 98 1:42.0 329 1433 45
r: 0:10 29
0:20.0 97 1:43.0 319 1399 42
r: 0:10 25
0:20.0 92 1:48.6 273 1237 42
r: 0:10 27
0:20.0 93 1:47.5 282 1268 42
r: 0:10 24
0:20.0 93 1:47.5 282 1268 42
r: 0:10 23
0:20.0 90 1:51.1 255 1178 36
r: 0:10 15
0:20.0 95 1:45.2 300 1332 45
r: 0:10 26
r610

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