Herizo Randriamparany v500m/2:00r...5 SkiErg
2,500
Meters
8:46.5
Time
1:45.3
Pace
193
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,644 |
| Overall Time | 18:46.5 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 39 |
| Stroke Count | 345 |
| Drag Factor | 118 |
July 29, 2025 10:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.5 | 2,500 | 1:45.3 | 300 | 1331 | 39 | |
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 40 | |
| r: 2:00 | 37 | |||||
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 39 | |
| r: 2:00 | 35 | |||||
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 39 | |
| r: 2:00 | 24 | |||||
| 1:47.1 | 500 | 1:47.1 | 285 | 1280 | 39 | |
| r: 2:00 | 28 | |||||
| 1:47.1 | 500 | 1:47.1 | 285 | 1280 | 40 | |
| r: 2:00 | 20 | |||||
| r144 |
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Workout Graph
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