Herizo Randriamparany 30:00 BikeErg
15,008
Meters
30:00.0
Time
1:59.9
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 76 |
| Revolution Count | 2280 |
| Power/kg | 2.14 |
| Drag Factor | 97 |
April 15, 2025 09:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,008 | 1:59.9 | 203 | 998 | 76 |
| 6:00.0 | 2,894 | 2:04.3 | 182 | 925 | 73 |
| 12:00.0 | 3,022 | 1:59.1 | 207 | 1012 | 77 |
| 18:00.0 | 3,045 | 1:58.2 | 212 | 1028 | 77 |
| 24:00.0 | 2,985 | 2:00.6 | 200 | 986 | 75 |
| 30:00.0 | 3,062 | 1:57.5 | 215 | 1041 | 78 |
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Workout Graph
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