Ben Benavidez 27:35 row
5,128
Meters
27:35.1
Time
2:41.3
Pace
267
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 170 |
March 04, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.1 | 5,128 | 2:41.3 | 83 | 586 | 22 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 21 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 23 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 23 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 22 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 23 |
| 27:35.1 | 478 | 2:42.2 | 82 | 582 | 22 |
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Workout Graph
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