Ben Benavidez 27:31 row
5,116
Meters
27:31.3
Time
2:41.3
Pace
267
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 172 |
March 02, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.3 | 5,116 | 2:41.3 | 83 | 586 | 21 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 21 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 21 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 22 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 22 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 22 |
| 27:31.3 | 465 | 2:42.6 | 81 | 579 | 22 |
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Workout Graph
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