Ben Benavidez 27:14 row
5,025
Meters
27:14.3
Time
2:42.6
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 607 |
| Drag Factor | 168 |
February 28, 2025 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.3 | 5,025 | 2:42.6 | 81 | 580 | 22 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 22 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 22 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 22 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 23 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 23 |
| 27:14.3 | 426 | 2:37.6 | 89 | 607 | 22 |
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Workout Graph
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