Ben Benavidez 27:04 row
4,918
Meters
27:04.2
Time
2:45.1
Pace
254
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 150 |
February 23, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:04.2 | 4,918 | 2:45.1 | 78 | 567 | 21 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 22 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 22 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 22 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 22 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 22 |
| 27:04.2 | 375 | 2:45.6 | 77 | 565 | 21 |
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Workout Graph
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