Ben Benavidez 27:20 row
4,813
Meters
27:20.7
Time
2:50.4
Pace
246
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 592 |
| Drag Factor | 150 |
February 20, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:20.7 | 4,813 | 2:50.4 | 71 | 543 | 21 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 21 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 21 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 22 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 22 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 22 |
| 27:20.7 | 429 | 2:43.9 | 79 | 573 | 21 |
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Workout Graph
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