Ben Benavidez 27:12 row
4,764
Meters
27:12.6
Time
2:51.3
Pace
242
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 151 |
February 18, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.6 | 4,764 | 2:51.3 | 70 | 539 | 21 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 22 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 21 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 22 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 22 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 22 |
| 27:12.6 | 375 | 2:56.8 | 63 | 517 | 21 |
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Workout Graph
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