Ben Benavidez 26:52 row
4,907
Meters
26:52.3
Time
2:44.2
Pace
253
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 609 |
| Drag Factor | 151 |
February 16, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:52.3 | 4,907 | 2:44.2 | 79 | 571 | 22 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 23 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 23 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 23 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 23 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 23 |
| 26:52.3 | 363 | 2:34.6 | 95 | 625 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.