Ben Benavidez 26:14 row
4,808
Meters
26:14.3
Time
2:43.7
Pace
248
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 152 |
February 07, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.3 | 4,808 | 2:43.7 | 80 | 574 | 21 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 22 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 22 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 22 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 22 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 21 |
| 26:14.3 | 227 | 2:43.6 | 80 | 574 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.