Ben Benavidez 26:18 row
4,815
Meters
26:18.2
Time
2:43.8
Pace
248
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 148 |
February 06, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.2 | 4,815 | 2:43.8 | 80 | 573 | 22 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 23 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 22 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 23 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 22 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 22 |
| 26:18.2 | 240 | 2:42.9 | 81 | 578 | 21 |
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Workout Graph
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