Ben Benavidez 25:52 row
4,764
Meters
25:52.0
Time
2:42.8
Pace
247
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 151 |
February 01, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.0 | 4,764 | 2:42.8 | 81 | 578 | 21 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 22 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 21 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 22 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 22 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 22 |
| 25:52.0 | 161 | 2:41.4 | 83 | 586 | 20 |
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Workout Graph
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