Ben Benavidez 25:29 row

4,607

Meters

25:29.6

Time

2:46.0

Pace

236

Calories

Average Watts77
Calories Per Hour563
Stroke Rate21
Stroke Count543
Drag Factor155

January 17, 2025 18:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:29.6 4,607 2:46.0 77 563 21
5:00.0 827 3:01.3 59 501 21
10:00.0 900 2:46.6 76 560 21
15:00.0 940 2:39.5 86 596 22
20:00.0 928 2:41.6 83 585 22
25:00.0 926 2:41.9 82 583 21
25:29.6 87 2:50.1 71 544 19

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Workout Graph

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