Ben Benavidez 13:06 row
2,516
Meters
13:06.9
Time
2:36.3
Pace
133
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 162 |
October 19, 2024 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.9 | 2,516 | 2:36.3 | 92 | 614 | 22 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 22 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 22 |
| 13:06.9 | 602 | 2:35.2 | 94 | 622 | 22 |
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Workout Graph
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