Ben Benavidez 14:18 row
2,547
Meters
14:18.5
Time
2:48.5
Pace
131
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 160 |
August 12, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.5 | 2,547 | 2:48.5 | 73 | 551 | 20 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 20 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 20 |
| 14:18.5 | 809 | 2:39.7 | 86 | 595 | 20 |
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Workout Graph
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