Ben Benavidez 13:06 row
2,333
Meters
13:06.1
Time
2:48.4
Pace
119
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 155 |
August 09, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.1 | 2,333 | 2:48.4 | 73 | 551 | 20 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 20 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 21 |
| 13:06.1 | 569 | 2:43.5 | 80 | 575 | 21 |
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Workout Graph
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