Ben Benavidez 15:36 row
2,771
Meters
15:36.1
Time
2:48.9
Pace
142
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 313 |
July 04, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.1 | 2,771 | 2:48.9 | 73 | 549 | 19 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 20 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 20 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 20 |
| 15:36.1 | 116 | 2:35.6 | 93 | 619 | 18 |
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