Ben Benavidez 3:06 row
426
Meters
3:06.6
Time
3:39.0
Pace
21
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
July 03, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.6 | 426 | 3:39.0 | 33 | 414 | 21 |
| 3:06.6 | 427 | 3:38.5 | 34 | 415 | 21 |
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