Ben Benavidez 13:03 row
2,459
Meters
13:03.0
Time
2:39.2
Pace
129
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 157 |
June 22, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.0 | 2,459 | 2:39.2 | 87 | 598 | 21 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 22 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 22 |
| 13:03.0 | 585 | 2:36.4 | 91 | 614 | 21 |
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Workout Graph
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