Ben Benavidez 12:40 row
2,271
Meters
12:40.2
Time
2:47.3
Pace
117
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 158 |
June 19, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.2 | 2,271 | 2:47.3 | 75 | 556 | 20 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 20 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 21 |
| 12:40.2 | 520 | 2:34.0 | 96 | 629 | 21 |
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Workout Graph
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