Ben Benavidez 12:21 row
2,211
Meters
12:21.4
Time
2:47.6
Pace
113
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 162 |
June 14, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.4 | 2,211 | 2:47.6 | 74 | 555 | 20 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 21 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 20 |
| 12:21.4 | 437 | 2:41.7 | 83 | 584 | 20 |
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Workout Graph
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