Ben Benavidez 15:06 row
2,527
Meters
15:06.1
Time
2:59.2
Pace
127
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 129 |
May 28, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 2,527 | 2:59.2 | 61 | 509 | 21 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 21 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 22 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 22 |
| 15:06.1 | 16 | 3:10.6 | 51 | 473 | 10 |
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Workout Graph
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