Ben Benavidez 15:07 row
2,633
Meters
15:07.0
Time
2:52.2
Pace
134
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 129 |
May 15, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.0 | 2,633 | 2:52.2 | 68 | 535 | 134 | 21 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 22 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 22 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 22 |
| 15:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 9 |
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Workout Graph
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