Ben Benavidez 6:04 row
1,042
Meters
6:04.8
Time
2:55.0
Pace
53
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 128 |
May 13, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.8 | 1,042 | 2:55.0 | 65 | 524 | 20 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 21 |
| 6:04.8 | 196 | 2:45.3 | 77 | 566 | 19 |
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Workout Graph
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