Ben Benavidez 3:17 row
506
Meters
3:17.8
Time
3:15.4
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 127 |
May 11, 2024 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.8 | 506 | 3:15.4 | 47 | 461 | 21 |
| 3:17.8 | 506 | 3:15.4 | 47 | 461 | 21 |
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Workout Graph
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