Ben Benavidez 15:40 row
2,614
Meters
15:40.7
Time
2:59.9
Pace
131
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 129 |
May 09, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.7 | 2,614 | 2:59.9 | 60 | 506 | 22 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 23 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 22 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 22 |
| 15:40.7 | 130 | 2:36.5 | 91 | 614 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.