Ben Benavidez 15:31 row
2,732
Meters
15:31.8
Time
2:50.5
Pace
138
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 127 |
May 08, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.8 | 2,732 | 2:50.5 | 71 | 542 | 22 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 22 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 23 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 15:31.8 | 106 | 2:30.0 | 104 | 656 | 21 |
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