Ben Benavidez 15:06 row
2,665
Meters
15:06.9
Time
2:50.1
Pace
135
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
May 07, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.9 | 2,665 | 2:50.1 | 71 | 544 | 135 | 21 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 21 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 22 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 22 |
| 15:06.9 | 19 | 3:01.5 | 58 | 501 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.