Ben Benavidez 14:16 row
2,517
Meters
14:16.6
Time
2:50.1
Pace
129
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 129 |
May 06, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.6 | 2,517 | 2:50.1 | 71 | 544 | 22 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 22 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 23 |
| 14:16.6 | 805 | 2:39.3 | 86 | 597 | 22 |
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Workout Graph
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