Ben Benavidez 14:39 row
2,522
Meters
14:39.1
Time
2:54.2
Pace
128
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 130 |
May 04, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.1 | 2,522 | 2:54.2 | 66 | 527 | 22 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 22 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 23 |
| 14:39.1 | 733 | 3:10.3 | 51 | 474 | 21 |
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Workout Graph
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