Ben Benavidez 13:26 row
2,419
Meters
13:26.7
Time
2:46.7
Pace
125
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 130 |
May 03, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.7 | 2,419 | 2:46.7 | 75 | 559 | 22 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 22 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 22 |
| 13:26.7 | 647 | 2:39.7 | 86 | 595 | 23 |
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Workout Graph
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