Ben Benavidez 13:08 row
2,259
Meters
13:08.5
Time
2:54.5
Pace
115
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 129 |
May 02, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.5 | 2,259 | 2:54.5 | 66 | 526 | 22 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 21 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 23 |
| 13:08.5 | 561 | 2:48.0 | 74 | 554 | 23 |
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Workout Graph
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